Bruce Banner—named following Marvel’s mild-mannered scientist who turns into the Hulk—earns its comedian-e book title Actually. This eco-friendly monster is among the strongest hybrids at any time released, routinely clocking in around (or above) 29 % THC and throwing a punch of euphoric Vitality right before melting into calming serene. Bred by Dim Horse Genetics from OG Kush and Strawberry Diesel, it balances vintage diesel-skunk notes with sweet berry overtones, all when delivering a substantial that starts off like a gamma-billed rocket and ends in mellow serenity.
Underneath is everything you need to know—origins, aroma, outcomes, grow ideas, and FAQs—published in clear, straight English so you're able to dive in, roll up, or plant seeds with assurance.
1. Origin Story: From Comic Panels to Major-Shelf Jars
Dad and mom: OG Kush × Strawberry Diesel
Breeder: Dark Horse Genetics, Colorado
Star Phenotype: Bruce Banner #three
When the first seed batch hit examination gardens, 5 distinct phenotypes appeared. Amount three stole the Highlight—dense frost, strawberry-diesel terps, and THC ranges that shattered regional lab documents. As soon as dispensaries acquired keep of Banner #3, it became a cult legend, inspiring many cuts and crosses all over the world.
2. Sight, Scent, and Flavor
Appears to be like: Lime-environmentally friendly buds wrapped in magenta streaks, drenched in shimmering trichomes. Below sturdy LED lights, the resin glitters like crushed sugar. Orange pistils twist over the calyxes, earning Every cola seem like a little, fiery World.
Aroma: Crack a jar and you’ll catch bitter diesel gasoline mingled with ripe strawberries and a touch of earthy kush. It’s loud enough to fill a space in seconds, so prepare odor Regulate appropriately.
Taste: The inhale delivers sweet berry sweet; the exhale leaves a lingering blend of diesel skunk and herbal spice. The aftertaste sticks to your palate like strawberry syrup on pancakes.
three. Effects in Serious-Entire world Conditions
Phase 1 – Hulk Smash (0–10 min): A vivid cerebral hurry floods the intellect. Colors sharpen, songs deepens, and laughter pops out unexpectedly. Great for brainstorming or powering by way of Artistic responsibilities.
Stage two – Well balanced Cruise (10–sixty min): Electrical power evens out into calm concentrate. Human body pressure slips absent though mental push stays lit. Perfect for social gatherings, gaming, or outdoor adventures.
Stage 3 – Serene Fade-Out (60–one hundred eighty min): Heat leisure spreads as a result of muscles; eyelids mature heavier. The high doesn’t crash—Believe Mild landing as an alternative to abrupt sedation.
Most people describe Bruce Banner as “daytime solid but not incapacitating,” offered you end at two or 3 hits. Overshoot the dosage and also a midday nap may possibly ambush you.
four. Professional medical & Wellness Appeal
Patients attain for Bruce Banner after they need to have rapidly, strong aid devoid of sofa-lock:
Temper Elevation: The early euphoria allows counter moderate despair or worry.
Pain Management: Kush genetics bring deep physique relief, easing Persistent aches, joint soreness, or migraine stress.
Urge for food Enhance: Diesel lineage nudges starvation—useful for individuals with lower hunger resulting from meds or ailment.
Resourceful Aim: Writers, designers, and musicians report smoother strategy move in the to start with hour of the session.
Because THC is high, newbies ought to micro-dose to gauge comfort and ease; heavy health care doses do the job finest for knowledgeable buyers or Individuals with high tolerance.
five. Cultivation Crash System
Trouble: Intermediate—vigorous, but training and odor Command are necessary.
Indoor Specs
Flower Time: eight–ten months
Top: one–1.4 m (stretchy)
Yield: 500–seven-hundred g / m² less than solid LEDs or HPS
Teaching Guidelines: Best when in the fourth node, then low-worry-educate branches outward. Display screen-of-Inexperienced (ScrOG) maximizes satellite buds and tames vertical surge.
Outside Specs
Harvest Window: Late September to early October in temperate zones
Height: one.eight–2.5 m if left untopped
Local climate Desire: Heat, dry summers—a lot of late-season rain risks bud rot in its dense colas. Windy web pages enable airflow.
Nutrient Notes
Kush roots enjoy calcium and magnesium; include Cal-Mag complement from bruce banner strain week 3 veg onward, particularly in coco or RO-h2o programs. Banner also devours nitrogen in the course of stretch but requires a phosphorus-significant bloom feed by week 4 flower for max resin.
Odor Command
Even just one plant stinks similar to a gas tanker drifting through a strawberry patch. Run contemporary carbon filters indoors and take into account outdoor guerrilla places significantly from neighbors.
6. Harvest, Dry, and Remedy
Trichome Sign: Cloudy resin heads with five–10 % amber for balanced punch; additional amber tilts toward couch-lock.
Drying Disorders: twenty °C, 55 % RH, 7–ten days. Buds ought to snap at stems, not bend.
Overcome Program: Jar buds, burp everyday for a week, then weekly for one more three. Taste matures into richer berry-diesel levels although chlorophyll Chunk fades.
Effectively cured Bruce Banner can hold terps and potency for 6 months in the awesome, dim cupboard.
7. Rosin & Extraction Opportunity
All those glittering trichomes aren’t just quite—Banner presses into flavorful, neon-amber rosin with returns around 22-twenty five % from dry flower and around five % from fresh-frozen Are living rosin runs. Expect a terpene profile major on limonene and caryophyllene: sweet citrus, spice, and lingering gasoline.
eight. Comparing the Heavyweights
Versus Gorilla Glue #four: Glue leans earth-chocolate diesel and hits with heavier sedation; Banner begins sweeter, feels brighter, and fades softer.
Vs . OG Kush: OG delivers pine-lemon funk and deeper system stone; Banner piles on added fruit terps and an energizing head hurry.
Compared to Strawberry Cough: Cough shines at clear daytime creativeness with lighter THC; Banner provides darker diesel notes and double the potency.
If you're keen on OG but want berry zest and rocket fuel toughness, Bruce Banner nails that market.
nine. Greatest Use Eventualities
Morning Commitment (Micro-Dose): A single compact vapor draw allows tackle chores or exercise routines.
Imaginative Sprints: Two bong hits start brainstorming, defeat-earning, or painting classes.
Social Evenings: Joints passed among the pals established a playful vibe just before flicks or board-recreation evenings.
Late-Night Unwind: Much larger dabs ease aches and drift you towards restful sleep.
ten. Stay-Risk-free Checklist
Know Your Restrict: Begin with 50 % your normal dose; potency surprises newcomers.
Hydrate & Snack: Dry mouth and munchies get there across the forty-minute mark. Pre-prepare balanced snacks when you’re observing calories.
Strategy Things to do: Early substantial boosts productivity—line up duties beforehand.
Protected Storage: Preserve buds in baby-proof jars; aroma clings to outfits and rooms.
Legal Consciousness: Look at regional laws prior to growing or transporting substantial-THC flower.
eleven. Often Questioned Questions
Is Bruce Banner a lot more sativa or indica?
It’s a well balanced hybrid leaning sativa in early head lift and indica in late human body peace.
Which phenotype is very best?
Banner #three is definitely the celeb Minimize—best THC, loudest flavor, densest resin. Banner #five leans fruitier with milder potency; Banner #one exhibits additional diesel but a little bit for a longer time bloom.
Fantastic for anxiety?
Moderate doses uplift temper; having said that, very substantial THC may well spike anxiety in sensitive people. Get started little and gauge.
Why does my plant stretch a great deal of?
Genetics + light intensity. Hold LEDs shut (but safe), use topping, and ScrOG nets to control vertical leap.
Am i able to mature it outdoors in damp climates?
Attainable with diligent pruning and superior airflow, but bud rot risk rises. Pick a sunnier, breezy plot or operate indoors if humidity stays earlier mentioned sixty five % late season.
12. Quick-Fireplace Grow Timeline (Indoor LED Instance)
Working day 0: Germinate seed in paper towel; root emerges in 24–forty eight h.
Day 1: Plant in solo cup of sunshine soil combine, 24 °C, 70 % RH.
Working day fourteen: Transplant to 15-L remaining pot. Prime at 4th node.
Day 21: Get started low-pressure-training, widen Cover.
Day thirty: Flip to 12 / twelve; raise feed EC to one.6 mS.
Day 37–forty four: Vigorous stretch; tuck leaves, insert second trellis layer.
Working day 49: Flowers stack; fall RH to 50 %, temps 24 °C day / 20 °C night time.
Working day 63: Swell stage; UV-A for excess resin (optional).
Day 70: Start off flush; watch trichomes change cloudy.
Working day 77–80: Harvest; dry and get rid of as above. Count on 600 g / m² of berry-diesel thunder.
thirteen. Final Verdict
Bruce Banner didn’t generate superhero standing by chance. With its hanging seem, explosive strawberry-diesel bouquet, and roller-coaster superior that lifts, powers, and relaxes, this strain stays on dispensary bestseller lists yr just after year. Growers recognize its generous yields and rosin-welcoming resin; consumers really like the temper-boosting rush that mellows into physique-comforting peace. Dose sensibly, dial your environment, and you also’ll enjoy a moderate-mannered seed remodel right into a hulking harvest of major-shelf potency.
Light it up, truly feel the smash, and take pleasure in the quiet afterward—Bruce Banner proves that big power and clean attraction can absolutely share exactly the same bud.